Caulette Geddes
Caulette Geddes instructs the following:
- 10&2 Workouts
- Drums
- emPOWER
- Fat Burner
- CardioStrength
- Body Sculpting
- Sculpt & Stretch
PAID CLASS: Small Group Training for 10&2 clients only
Total body workout while playing the "drums"
Full Body Sculpting Class. Hitting all major muscle groups and core! Includes weights and other forms of resistance!
60 minutes of straight cardio training-- step, kickboxing, low impact aerobics. This class has a little bit of everything and is guaranteed to get you sweating!
A mixture of cardio movements with strength training. Get a full body workout and burn lots of calories in the process!
A head to toe workout! This class focuses on sculpting muscles and tonight with light to heavy weights. Appropriate for all fitness levels.
