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For God gave us a SPIRIT not of FEAR, but of POWER and LOVE and SELF-CONTROL.
                                            2 Tim 1:7

Power Yoga


This class is taught by:
Power yoga is a low impact class that offers continuous movement from one position to the next for a steady flow. It emphasizes tone, balance, builds strength and focus while unwinding tight joints and muscles. Stretching is incorporated and stillness is enjoyed to slow the mind. Leave energized, focused and grateful.

Upcoming classes:

  • Mon Jul 03 7:30 am - 8:30 am with Toni Heinen
  • Mon Jul 03 8:30 am - 9:30 am with Toni Heinen
  • Tue Jul 04 5:30 pm - 6:30 pm with Stacy Barton
  • Mon Jul 10 7:30 am - 8:30 am with Toni Heinen
  • Mon Jul 10 8:30 am - 9:30 am with Toni Heinen
  • Tue Jul 11 5:30 pm - 6:30 pm with Stacy Barton
  • Mon Jul 17 7:30 am - 8:30 am with Toni Heinen
  • Mon Jul 17 8:30 am - 9:30 am with Toni Heinen
  • Tue Jul 18 5:30 pm - 6:30 pm with Stacy Barton
  • Mon Jul 24 7:30 am - 8:30 am with Toni Heinen
  • Mon Jul 24 8:30 am - 9:30 am with Toni Heinen
  • Tue Jul 25 5:30 pm - 6:30 pm with Stacy Barton