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For God gave us a SPIRIT not of FEAR, but of POWER and LOVE and SELF-CONTROL.
                                            2 Tim 1:7

Train Up


Full Body Resistance and Cardio Training to push you past your limits!!

Upcoming classes:

  • Sat Jul 01 8:00 am - 8:45 am with Staff Time Clock
  • Mon Jul 03 6:15 pm - 7:00 pm with Megan O'Bryan
  • Tue Jul 04 8:30 am - 9:15 am with Kathryn Head
  • Thu Jul 06 4:15 am - 5:00 am with Kathryn Head
  • Thu Jul 06 8:30 am - 9:15 am with Kathryn Head
  • Thu Jul 06 5:30 pm - 6:15 pm with Katie Waldrop
  • Sat Jul 08 8:00 am - 8:45 am with Staff Time Clock
  • Mon Jul 10 6:15 pm - 7:00 pm with Megan O'Bryan